The gym is usually the best place to train, but for this you need at least 1 hour of your daily routine. Not everyone has the time to devote an hour to the gym daily because of their busy routines. The best they can do is save a few minutes and do the home workout. Fortunately, there are tons of apps available that can help you with your home workout. Here are Best Home Workout apps on android in 2020.
The Best Home Workout apps on android
5 Minutes of Yoga
As the name suggests, this Home Workout app as well as yoga app only takes 5 minutes from your daily routine and you can use it to practice yoga. Yoga is one of the oldest techniques and you can use it to keep yourself mentally and physically fit. It comes with clear pictures and detailed instructions on the different yoga poses you should perform. 5 minutes of yoga comes with yoga poses that can help improve your flexibility, increase strength and reduce stress.
BodBot Personal Trainer
BodBot is your digital fitness trainer that uses AI to customize training to suit your goals. It comes with step by step instructions on how to perform the different workouts. The application offers training exercises for the gymnasium as well as for your home. If you are looking for a smart Home Workout app on Android, BodBot is a great option for you. It’s free.
Another popular Home Workout app on android that can help you with your home workout is Daily Workouts. The app is designed by certified instructors and comes with a variety of exercises ranging from 5 to 30 minutes. In the app you will find more than 100 unique exercises that will help you maintain your physical condition. Each exercise also comes with the full video and written instructions on how to do it. You can use this Home Workout app for free.
Down Dog is one of the best Home Workout apps as well as a yoga app on Android Google Play and you can use it for your home workout. It is one of the most complete yoga apps and it comes with various yoga practices such as Vinyasa, Hatha, Gentle, Yin and many others. You can use this app to relieve stress, increase your strength and flexibility. The app comes with huge configuration options that allow you to customize your yoga classes to your tastes. You can use this Home Workout app for free.
Fitify: Exercises at home
Fitify is one of the best Home Workout app on Android Google Play. It uses your body weight to train your muscles and you can get into better shape in a matter of months. The app doesn’t require any additional equipment for the exercises, but if you have one, you can take full advantage of it using Fitify. It offers more than 850 varied exercises and 20 pre-built workouts to train your muscles. If you are in recovery, Fitify also offers recovery sessions that will help you recover quickly. You can use the app for free.
Home Workouts Personal Trainer
Home Workouts Personal Trainer is another bodyweight training app that can help you with home training. The app comes with the huge collection of exercises that are geared towards different goals, including getting in shape, getting back into shape quickly, slimming tone, impressive abs and many more. Each exercise is accompanied by a quality video and detailed instructions that can help you learn how to perform them correctly. It is a free application.
Adidas Training by Runtastic
Adidas Training is one of the best Home Workout app you can use in 2020. It includes over 180 bodyweight training videos as well as detailed instructions and an instructor demo. The app only needs 7 minutes of your daily routine and will help you get in shape. It also works well with Wear OS, so if you have the Wear OS device, you can use it for better results. You can use the app for free.
This is another very promising Home Workout app that uses your body weight to train your body. The application comes with various exercises that target your arms, chest, abs, legs and shoulders. It only requires 10 to 15 minutes of your daily routine and it can give you results within 4-8 weeks of regular training. You can use this Home Workout app for free.
Leap Fitness is the application development company on Google Play specializing in the Home Workout apps. The company has a huge collection of apps that are geared towards different goals ranging from weight loss to fitness. We recommend that you consider these apps as they are really good and they are also free to use. There is an optional subscription for $ 9.99 per month, but it is fully optional and you can get good exercises even in the free version.
You Are Your Own Gym by Mark Lauren
This Home Workout app is based on the best-selling book by Mark Lauren which explains how to use bodyweight exercises to get a fit and lean body. The author of this book has been in the business for a long time and he has also developed fitness routines for the elite soldiers of US special operations. In this app you will find the 200 exercises that can help you get a better body. It only takes 30 minutes of your time per day and you will reach your goal.
These are the 10 Best Home Workout apps on Android in 2020. Most of these apps are free and you can use them to get in good physical shape. Also, if you liked this guide, you might like our guide “12 Best Online Multiplayer Board Games to Play“